Meet the Trainers

Our team of dedicated and passionate trainers are at the heart of everything we do.

Whether you’re aiming for a fitness competition, building strength to lift your grandchild, or simply wanting to walk around the block without feeling winded, our trainers are here to support and guide you every step of the way. Get to know the incredible trainers who are committed to transforming your fitness journey with their knowledge, encouragement, and unwavering support.

Each member of our team brings a unique blend of expertise, experience, and enthusiasm to help you reach your health and fitness goals. 

Meet Jackie

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Health and fitness are integral to Jackie’s lifestyle, and she strongly believes in balance for long-term success.

Owner/Trainer/Nutritionist

Health and fitness are integral to Jackie’s lifestyle. She believes in balance for long-term success, embracing daily movement and clean eating while also enjoying dessert. As a parent, Jackie is excited to teach her children the importance of a healthy lifestyle.

Education + Certifications

About Jackie

Born and raised in Marin County, Jackie spent most of her childhood in the water, engaging in competitive swimming, springboard diving, and surfing. Her passion for the coast led her to California State University Monterey Bay, where she earned a degree in Marine Mammalogy. She began her career in marine mammal training, working at renowned places such as Sea World, The Navy Marine Mammal Program, and Moss Landing Marine Labs.

While working with animals, Jackie discovered a love for fitness, especially kickboxing. Teaching classes inspired her to pursue a personal training certification. She got her certification in 2010, and realizing her true calling, she left the marine mammal industry to focus on personal training and group fitness. She met her husband, Scott while training at the Bay Club. Together, they have two children and created Iron and Salt Fitness in 2020. 

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National Association of Sports Medicine (NASM) Certified Personal Trainer

NASM Fitness Nutrition Specialist

NASM Group Personal Training

NASM Women’s Fitness Specialization

Girls Gone Strong Pre and Postnatal Fitness

P90X Certified Trainer

TRX Suspension Training

Functional Movement Screening

American Red Cross - CPR/AED

B.A. from California State University Monterey Bay

Meet Scott

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Scott specializes in creating fun workouts tailored to his clients' individual needs and goals. 

Owner/Trainer

Scott specializes in creating fun workouts tailored to his clients' individual needs and goals. He meticulously tracks all workouts to ensure proper progression while constantly varying routines to keep them fun, exciting, and challenging. This approach ensures results that keep his clients on their path to success.

Education + Certifications

About Scott

Certified Personal Trainer

TRX Suspension Training

Functional Movement Screening

First Responder Training Program

American Red Cross - CPR/AED

Sonoma State University- Bachelor of Science (Business Management)

Born and raised in the East Bay, Scott grew up playing various sports, including lacrosse, hockey, soccer, and football. Despite being an active athlete, he constantly struggled with his weight. This battle motivated him to learn more about health, fitness, and nutrition. Scott earned his degree from Sonoma State University, where he developed a genuine passion for helping others on their fitness journey. In 2006, at Sonoma State, he helped expand the training program, working closely with students, faculty, and sports teams.

After graduating, Scott started working at Bay Club Marin, where he spent over 10 years. At the Bay Club, he engaged in one-on-one personal training, group training, boot camp classes, local high school strength programs, and coached lacrosse. It was there that he met his wife and fitness partner, Jackie, and together they started Iron and Salt Fitness in 2020.

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Meet Stephanie

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Stephanie understands that every client is unique, with their own set of needs, abilities, and preferences.

Trainer

Education + Certifications

About Stephanie

National Association of Sports Medicine (NASM) Certified Personal Trainer

Certified Cycle Instructor

Toughagers 2.0 Active older adult fitness 

American Red Cross CPR/AED

When she's not at work, you can often find Stephanie exploring the beautiful hiking trails of Marin County and chasing after her energetic kids.

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As a California native, Stephanie's weight loss journey began in 2019 when she weighed 250 pounds after having her first daughter. Through unwavering dedication and hard work, she was able to shed those extra pounds. This transformation has been incredibly rewarding, both physically and mentally. Stephanie is proud of the progress she has made and the healthy habits she has cultivated. Her journey serves as a testament to the power of perseverance and a reminder that with the right mindset, anything is possible.

Stephanie understands that every client is unique, with their own set of needs, abilities, and preferences. Her training programs are tailored to each individual, taking into account their current fitness level, health history, and personal objectives. By creating customized plans, she ensures that her clients receive the most effective and sustainable results.

To provide her clients with the most effective and evidence-based guidance, Stephanie continuously expands her knowledge and skills. By embracing a growth mindset, she ensures that her clients benefit from the most innovative and effective training methods.

Meet Mike

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With over 25 years of experience Mike will  customize  programs that address your specific needs and objectives. He will provide the support and guidance necessary for you to succeed and enjoy your life to the fullest.

Trainer

Education + Certifications

About Mike

ACSM Certified Personal Trainer

Functional Range Conditioning Mobility Specialist

Functional Range Assessment Specialist 

USA Weightlifting Sports Performance Coach

American Heart Association CPR/AED

Bachelor of Science in Kinesiology with emphasis in human movement from San Francisco State University

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Hi, I'm Mike Ruiz!

My journey into fitness began as a teenager, when I was underweight and deconditioned. This sparked a desire to learn more about overall health, wellness, and fitness. I delved deeper into the science behind exercise, ultimately deciding to pursue a degree in kinesiology at San Francisco State University.

I began working as an independent trainer as well as training clients at both Bay Club San Francisco and Marin County beginning in 2003. l've helped numerous individuals achieve their fitness goals. l've had the privilege of working with many different populations from older adults to young teens .

My own children have participated in numerous sports programs (swimming, wrestling, track, and water polo) throughout their school years. I’ve enjoyed being a part of every step along the way, including coaching.  l've developed an understanding of how to tailor training methods to meet the needs of younger athletes seeking to improve their athletic performance and overall goals.

Whether you're eager to spend quality time with you're grandchildren, enjoy long vacations without fatigue, Lose body fat and gain muscle mass, or simply enjoy life without pain, I can help! By creating customized programs that address your specific needs and objectives, I'll provide the support and guidance necessary for you to succeed and enjoy your life to the fullest.

I’m looking forward to meeting you!

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