About Iron
and Salt Fitness
Iron and Salt Fitness grew from our deep passion to help others. We like to think of our brand name as the bonding of two elements. The strength of IRON with SALT of your sweat, diet, and the always needed fresh ocean air. As humans, we are constantly evolving. We are all born with one body and that body is the only place we have to live. We can’t think of a better vessel to take care of and hold to the upmost importance. Exercise and nutrition are medicine and absolutely life changing. We have worked with hundreds of clients to help them reach their health and fitness goals. That goal can look different for everyone. For some it may be a bikini competition, for others it may be having the strength to pick up their grand child, or walk around the block without feeling winded .Whatever that goal is, we take your journey very seriously. We are constantly educating ourselves on new ideas and science in the fitness industry so we can gain more knowledge to better help our clients. We strive to provide the highest quality of training possible and will tailor every workout towards your personal goals and needs.
Our Story
Meet Jackie
Owner/Trainer/Nutritionist
I was born and raised in Marin County. Growing up I spent most of my time in the water. Competitive Swimming, spring board diving, and surfing filled my days. The coast continued calling my name, and I chose California State University Monterey Bay for college in pursuit of becoming a dolphin trainer. I got my degree in Marine Mammalogy and started my career in Marine Mammal training. I was lucky enough to work for places such as Sea World, The Navy Marine Mammal Program, and Moss landing Marine Labs. While working with animals, I had a side love affair with fitness, especially kickboxing. I started teaching kickboxing classes which inspired me to learn more about fitness and pursue my personal training certification. The more I learned and started working with people to help them towards their fitness goals, I realized that this was my path. I left the Marine Mammal industry and fully committed to personal training and teaching group fitness. This is where I met my husband Scott, and we now have two beautiful children together.
Health and fitness has become a part of who I am and my everyday life style. For me, balance is the key to long term success. We as humans are meant to move and fuel our bodies with nutrients. I enjoy some type of movement everyday and try to eat clean MOST of the time. With that being said, I love dessert and it will forever be a huge part of my life. I am a mom now, with two young children and I can’t wait to teach them what a healthy lifestyle looks like.
National Association of SPorts Medicine (NASM) Certified Personal Trainer
NASM Fitness Nutrition Specialist
NASM Group Personal Training
NASM Women’s Fitness Specialization
girls gone strong PRE AND POSTNATAL FITNESS
P90X CERTIFIED TRAINER
TRX SUSPENSION TRAINING
FUNCTIONAL MOVEMENT SCREENING
AMERICAN RED CROSS - CPR/AED
B.A. FROM CALIFORNIA STATE UNIVERSITY MONTEREY BAY
Certifications
+ Education
Meet Scott
Owner/Trainer
Born and raised in the East Bay, I grew up playing all the sports- lacrosse, hockey, soccer, and football. Although I was an active athlete, I was constantly struggling with my weight. That battle motivated me to learn more about health, fitness, and nutrition. I got my degree from Sonoma State University, and it was there that I developed a true excitement for helping others on their fitness journey. While in school there, I was able to help expand their current training program working closely with students, faculty, and Sports Teams. After graduating, I started working for Bay Club Marin and was there for over 10 years. At the Bay Club I did one-on-one personal training, group training, boot camp classes, local high school strength programs, and coached lacrosse. Most importantly I met my wife, and fitness partner Jackie there. I specialize in creating fun workouts tailored to my client’s individual needs and goals. I track all workouts to ensure proper progression while constantly mixing things up to keep them fun, exciting, and challenging. This ensures results that keep my clients on their path to success.
American Council of Exercise (ACE)- Certified Personal Trainer
TRX Suspension Training
Functional Movement Screening
First Responder Training Program
American Red Cross - CPR/AED
Sonoma State University- Bachelor of Science (Business Management)
Certifications
+ Education
Meet Jaden
Trainer
Jaden was born and raised in small-town Ohio and has been a west coast resident for the past 17 years. In that time he has studied and explored a myriad of health and movement practices, and found his true passion–helping other people build strength and confidence in their bodies to find freedom in their lives. As a NASM Certified Personal Trainer, Jaden utilizes a blend of functional bodybuilding, natural movement and mobility flows to create a dynamic variety of movement patterns and workouts that focus on proper technique, joint mobility, motor control, and building total body strength. He guides clients through their workouts emphasizing a strong mind-body connection. This not only helps them build strength but also helps them improve their confidence, self-esteem, daily habits, focus and commitment to achieving their goals.
When he’s not working with clients, Jaden enjoys spending as much time as possible outside with his partner–cold plunging in the ocean, gathering local spring water, and adventuring around Marin County.
National Association of SPorts Medicine (NASM) Certified Personal Trainer
NASM CARDIO FOR SPORTS PERFORMANCE
MOVNAT (NATURAL MOVEMENT FITNESS) LEVEL 1 and 2
THE INSTITUTE FOR INTEGRATIVE NUTRITION
CPR/AED
Certifications
+ Education
Send us an email at info@ironandsaltfitness.com or fill out the form below. We'd love to meet you and hear about your fitness goals.