Iron and Salt Fitness grew from our deep passion to help others. We like to think of our brand name as the bonding of two elements. The strength of IRON with SALT of your sweat, diet, and the always needed fresh ocean air. As humans, we are constantly evolving. We are all born with one body and that body is the only place we have to live. We can’t think of a better vessel to take care of and hold to the upmost importance. Exercise and nutrition are medicine and absolutely life changing. We have worked with hundreds of clients to help them reach their health and fitness goals. That goal can look different for everyone. For some it may be a bikini competition, for others it may be having the strength to pick up their grand child, or walk around the block without feeling winded .Whatever that goal is, we take your journey very seriously. We are constantly educating ourselves on new ideas and science in the fitness industry so we can gain more knowledge to better help our clients. We strive to provide the highest quality of training possible and will tailor every workout towards your personal goals and needs. 

Our Story