Fall in love with taking care of your body.
At Iron + Salt Fitness, every workout is designed with you in mind. Through personalized training, we help you build muscle, improve mobility, and develop the strength and resilience to live your life to its fullest.
Body Composition
Training options to meet your needs
Nutrition Coaching
Strength Training
Functional Movement
-Matt & Shawn
Scott is by far the best trainer we have ever had. He is a consummate professional and has the best disposition; he always has a smile on his face and a great story. He is diligent and comes prepared to each session with a written workout. Scott consistently checks in with us to make sure we are enjoying the workouts and he does not have a problem changing course if one of us is injured or needs a modification. Scott loves a challenge and is always looking to improve his game.
-Cami
Jackie has been my one-on-one trainer every week since I moved back to Marin
County in 2012. Working-out with Jackie is a joy! She is extremely
knowledgable, professional, and observant, thus understanding my individual needs when exercising.Though I’m not a fan of the gym or even working-out, Jackie actually makes our sessions fun! Her enthusiasm continues to inspire me every week to show up and give it my all - which in turn keeps me fit and toned! Everyone should have a Jackie in their life!!
-MaR
Jackie has been training my friend and I together twice a week for two years. It's been transformative and I highly recommend Iron and Salt. We like it so much that we recently added a third training session each week. Jackie makes sure I get a full body workout in each session, and creates an environment that's relaxed but motivating. Training with Iron and Salt has been the most effective form of exercise for me and continues to challenge me. I am so much stronger and more fit because of it.
At Iron + Salt Fitness, our team of dedicated and passionate trainers are at the heart of everything we do.
Started by Marin County husband and wife team Jackie and Scott Salsgiver, IRON and SALT Fitness grew from a deep passion to help others. Jackie and Scott understand health and fitness goals look different for every client, and work to provide fitness and nutrition programs tailored to your individual needs.
About Iron + Salt Fitness
Send us an email at info@ironandsaltfitness.com or fill out the form below. We'd love to meet you and hear about your fitness goals.
